The wellbeing of our school community is very important to us. These times are strange and difficult for everyone so it is important to embrace our own mental health and get everybody talking, reflecting and relaxing.
To help you and your child try out some of these relaxation activities together.
BIG SQUEEZE RELAXATION:
MOUNTAIN CALM RELAXATION:
Getting ready for relaxation.
Cloud of calm relaxation.
You can also find at the bottom of this page a link to a story which you can use to help to explain the current situation to younger children.