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Wellbeing

The wellbeing of our school community is very important to us.  These times are strange and difficult for everyone so it is important to embrace our own mental health and get everybody talking, reflecting and relaxing.

 

To help you and your child try out some of these relaxation activities together. 

BIG SQUEEZE RELAXATION:

https://www.loom.com/share/13d324ae0f334167bfa02af7e06039c2

MOUNTAIN CALM RELAXATION:

https://www.loom.com/share/9266cab9dd6c48a8a3e5fe57adf22b6f

Getting ready for relaxation.

https://www.loom.com/share/1b6387df4e304a3c8c2a610b7136bdde

Cloud of calm relaxation.

https://www.loom.com/share/38d9a40817404a62a225fb951c7f9627

You can also find at the bottom of this page a link to a story which you can use to help to explain the current situation to younger children.

  1. Corona virus info for young children.
  2. Relax kids message to parents
  3. Back to calm for parents
  4. Health anxiety links